Welcome to the Kaia Journal
Skincare is more than products — it’s a ritual.
Rooted in Ayurvedic wisdom and infused with Reiki energy, the Kaia Journal is your space to reconnect with your skin, your breath, and your intuition.
From seasonal skincare guidance and energetic rituals to deep dives into powerful ingredients like Blue Tansy and Tulsi, these stories are here to help you build a beauty practice that heals, not just hydrates.
Begin where you are. Let every post be a portal to deeper care.
The Ayurvedic Tool your Skincare Ritual Needs - Kansa Wand Benefits
What Is a Kansa Wand? A Kansa Wand is a handheld wooden tool with a rounded tip comprised of copper and tin. The metal itself...
Why Dry Brushing Must Be a Part of your Skin Care Ritual - Benefits of Dry Brushing
Ayurveda is an ancient system of medicine that originated in India and has been practiced for thousands of years. It focuses on the balance between...
Glowing Through Kapha Season: Ayurvedic Rituals for Spring Skincare
Balance oily, dull, or congested skin during Kapha season with Ayurvedic Spring skincare tips and rituals using detoxifying masks, oils, and facial tools.
Benefits of Cardamom in your Skincare
According to Ayurveda, cardamom (Elettaria cardamomum) is considered a valuable spice with various therapeutic properties. In Ayurvedic skin care, cardamom is believed to have astringent,...
Hydrosols - What are they and why they must be in your skin care ritual
What is facial toner? Hydrosols have been a hot topic in the skincare world for a while now primarily due to their wonderful properties and...
How To Care for your Skin Before, During and After Your Flight - Travel Skincare Insights
While travel is one of life’s most sublime experiences, it can be inherently stressful with all the planning, coordination, anticipation, and flight duration. It’s said...
Blue Tansy for Sensitive Skin: Calm Redness + Support Your Nervous System
One of the most exciting ingredients in the skincare industry currently is Blue Tansy, primarily due to the myriad of benefits that it provides.
Reiki Energy: The Next Evolution of Skin Care
While the ingredients and formulation of your skincare products is important, so is the energy that is infused into the products during their preparation. All...
How to keep your glow through the holidays
Tips to maintain your skin's glow through the holiday season