Welcome to the Kaia Journal
Skincare is more than products — it’s a ritual.
Rooted in Ayurvedic wisdom and infused with Reiki energy, the Kaia Journal is your space to reconnect with your skin, your breath, and your intuition.
From seasonal skincare guidance and energetic rituals to deep dives into powerful ingredients like Blue Tansy and Tulsi, these stories are here to help you build a beauty practice that heals, not just hydrates.
Begin where you are. Let every post be a portal to deeper care.
Benefits of Cardamom in your Skincare
According to Ayurveda, cardamom (Elettaria cardamomum) is considered a valuable spice with various therapeutic properties. In Ayurvedic skin care, cardamom is believed to have astringent,...
Hydrosols - What are they and why they must be in your skin care ritual
What is facial toner? Hydrosols have been a hot topic in the skincare world for a while now primarily due to their wonderful properties and...
How To Care for your Skin Before, During and After Your Flight - Travel Skincare Insights
While travel is one of life’s most sublime experiences, it can be inherently stressful with all the planning, coordination, anticipation, and flight duration. It’s said...
Blue Tansy for Sensitive Skin: Calm Redness + Support Your Nervous System
One of the most exciting ingredients in the skincare industry currently is Blue Tansy, primarily due to the myriad of benefits that it provides.
Reiki Energy: The Next Evolution of Skin Care
While the ingredients and formulation of your skincare products is important, so is the energy that is infused into the products during their preparation. All...
How to keep your glow through the holidays
Tips to maintain your skin's glow through the holiday season
Bakuchiol Oil - The Vegan Retinol Alternative
Bakuchiol Oil for Face There’s one skincare ingredient that’s causing a lot of buzz right now: Retinol. And, For good reason.Retinol (or Retinoids to be...
Have you experienced the Power of Ayurvedic herbs for hair in your Hair Care Ritual?
Warm oil massages, hair masks made with paste of beautiful fragrant herbs, washing hair with natural shampoos. Hair care was a ritual as I was...
Why Waterless Ayurvedic Face Masks Are the Ultimate Skincare Ritual
How often have you struggled with premixed face masks drying out or spoiling before you could finish them? Or wished for a product that didn’t...